Benefits of yoga

Why do Yoga?

  • Strengthens & tones the body
  • Improves flexibility & posture
  • Improves balance
  • Sharpens concentration & focus
  • Relieves stress  & tension
  • Eliminates toxins
  • Creates a deeper, harmonious relationship with the mind and body
  • Creates Community

Yoga can become an integral part of your treatment and potentially hasten healing. Ease some of the discomfort of your tender and/or swollen joints.

Discover balance, flexibility, and strength!

Sometimes the hardest part of finding healing is taking the time to get started.”

Come join us at State Street Studio in Onaway!


→ Work Hard

Fitness is earned, one step at a time. Some of the most invaluable skills a person can have is will power and perserverance.

→ Work Smart

Sometimes the hardest part of finding relaxation is taking the time to get started. As long as you’re learning, you’ll never really fail.

→ Sweet Success

Having the proper mindset, moving outside your comfort zone, developing and maintaining healthy relationships, and staying focused have been key drivers of success for thousands of years. 

The most successful people don’t look back to see who’s watching. Look for opportunities to lift others up along the way. | 989-733-7800

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